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Before you jump to Oil-free Almond Flour Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you do not toss the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to oil-free almond flour muffins recipe. You can cook oil-free almond flour muffins using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Oil-free Almond Flour Muffins:
- Provide 80 grams ◎Cake flour
- Get 40 grams ◎Almond flour
- You need 30 grams ◎Brown sugar
- Use 1 pinch ◎Salt
- Prepare 5 grams ◎Baking powder
- Provide 80 grams Milk
Steps to make Oil-free Almond Flour Muffins:
- Put the dry ingredients marked ◎ in a bowl and mix well with a whisk.
- Add the milk to the bowl and mix with a rubber spatula.
- Pour the batter into muffin cups and bake at 180°C for 20 minutes.
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