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Almond flour pancakes
Almond flour pancakes

Before you jump to Almond flour pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to almond flour pancakes recipe. You can cook almond flour pancakes using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Almond flour pancakes:
  1. Prepare 1 cup almond flour
  2. Use 2 eggs
  3. You need 2 tbsp honey
  4. You need 1/4 cup milk/water
  5. Take 1 tsp baking powder
  6. Take 1 tsp vanilla extract
  7. Get 1/4 tsp salt
  8. Prepare 2 tbsp olive oil for greasing pan
Steps to make Almond flour pancakes:
  1. In a big bowl add almond flour,baking powder,salt,mix well and keep aside.
  2. In another bowl add egg,milk,vanilla extract, honey and whisk until well combined.
  3. Add wet ingredients to dry ingredients and whisk well to form a smooth and lump free batter.
  4. Heat a non-stick pan over medium heat,grease it with little oil.
  5. Pour 1/4 cup of batter in a centre of pan and with help of laddle spread the batter out into a round pancake shape, about 1/4 to 1/2-inch thick.
  6. Cook pancake over low medium heat for 2-3 minutes,until bubbles appear on top and the edges are well cooked.
  7. Flip pancake and cook otherside for 2-3 minutes,until golden brown.
  8. Same way prepare all the pancakes.
  9. Serve pancake with fresh strawberries and honey or with the topping of your choice.

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