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Almond Flour Muffins
Almond Flour Muffins

Before you jump to Almond Flour Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be astonished to learn, are terrific at combating depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to cheer up!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to almond flour muffins recipe. To cook almond flour muffins you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Almond Flour Muffins:
  1. Use 2 mashed bananas
  2. Get 1/2 cup greek yogurt (I used fage 0% fat)
  3. Use 2 eggs
  4. Provide 3 tbsp milk (Vita Coconut)
  5. Provide 3 tbsp agave nectar
  6. You need 1 tbsp erythritol
  7. Get 3 tsp baking powder
  8. Get 2 tsp vanilla extract
  9. Use 1 tbsp cinnamon
  10. Take 1 cup craisins
  11. Use 1/2 cup chopped almonds
  12. You need 1/4 cup granola for topping
  13. Take 2 tbsp flaxseeds
  14. Provide 4 tbsp coconut oil to grease pans
Instructions to make Almond Flour Muffins:
  1. Combine all ingredients in a large mixing bowl.
  2. Easier to combine dry ingredients then mix into wet.
  3. Distribute batter to muffin tray and bake at 350F for 25-30 minutes. Leave in closed-off oven for 10 minutes, then take them out.
  4. Let muffins cool and enjoy!
  5. You can freeze these muffins to thaw and reheat for an easy and healthy breakfast!

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