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Before you jump to Almond flour chocolate chip cookies (Keto) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They fill you up better and that can help you with your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to almond flour chocolate chip cookies (keto) recipe. You can have almond flour chocolate chip cookies (keto) using 11 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Almond flour chocolate chip cookies (Keto):
- Get 1 cup almond flour
- Take Sweetened or unsweetened chocolate chips (amount choice)
- Use 1/8 tsp baking soda
- Get 1 tsp vanilla extract
- Get 2 tbsp coconut oil
- Get 2 tbsp sweetener of your choice. I used 26 packets Splenda
- Take 1/4 tsp sea salt
- Take 1-2 tsp milk your choice. I used unsweetened coconut milk
- Take 1/4 tsp cinnamon
- Get 1/4 tsp nutmeg
- Take 1 egg (optional: makes it chewy)
Steps to make Almond flour chocolate chip cookies (Keto):
- Preheat oven to 325 F. Mix dry ingredients well. Add wet ingredients to form a dough. If to sticky sprinkle small amount of almond flour for dry dough. Shape into cookies. Place on a cookie sheet and bake on the center rack 10-12 minutes. Let cool for 10 minutes before handling.
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