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Before you jump to Apple cookies with oat flour and almonds recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is truly great for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to apple cookies with oat flour and almonds recipe. You can have apple cookies with oat flour and almonds using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Apple cookies with oat flour and almonds:
- Get 200 gr oat flour
- Use 30 gr almonds in pieces
- Take 150 ml almond or nut milk
- Take 50 gr coconut sugar
- Take 20 gr soya butter
- Use 1 small egg
- Use 1 tsp dry yeast
- Use 1 tsp vanilla extract
- Provide 1 pinch salt
- Use 1 apple in small pieces
- Provide 1 tbsp Cinammon
Instructions to make Apple cookies with oat flour and almonds:
- Cut the apple (any kind in small pieces)
- In a bowl, mix all ingredients and stir. Put also the apples and give another light stir. Let it get firm in the fridge for an hour.
- Make small bites with help of 2 spoons and put them in a tray.
- Preheat the oven in 170 degrees and bake them for 12-15 minutes depends the oven.
- Let them cool in the tray for 15 min and….enjoy!!!!
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