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Before you jump to Almond flour cheese cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to almond flour cheese cake recipe. To make almond flour cheese cake you need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Almond flour cheese cake:
- Prepare Almond flour
- Get Heavy whipping cream
- Use Cream cheese
- Prepare 2 eggs
- You need Sweetener
- You need Butter/ water
- Prepare Baking sheet, tray
- Get Cinnamon
Steps to make Almond flour cheese cake:
- Blend your almond nuts or buy the blended one.
- Blend further with little butter, or water plus pinch of cinnamon powder and sweetener to look just like in the picture
- Spread on the baking tray as seen in the picture
- On a bowl put all the creams plus your two whole eggs and a desired amount of sweetener, whip all together
- This is what your cream paste would look like after you whipped everything together, into nice and smooth paste
- Pour your whipped paste on top of the almond flour spread as seen on the picture
- . On the oven on averagely medium heat. On another bigger size baking pan four a cup of water, place your cheese cake tray on top of the water tray and place into the oven. Frequently check until the cheese toppings come together, you can leave it until the top turn a little golden brown if you want to. Take out and put in the fridge to chill. Cut and put some strawberry syrup if you want.
- What your cheese cake should look like
- Almond flour cheese cake
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