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Before you jump to White sauce pasta with baked chicken and strawberry milkshake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to white sauce pasta with baked chicken and strawberry milkshake recipe. You can have white sauce pasta with baked chicken and strawberry milkshake using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook White sauce pasta with baked chicken and strawberry milkshake:
- Provide 1 cup milk
- You need 10 Strawberry
- Prepare 2 tbsp Sugar
- Take cube Ice
Steps to make White sauce pasta with baked chicken and strawberry milkshake:
- Blend sugar milk and strawberry in blender.
- Add ice and blend. Serve chilled
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