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Before you jump to Herb, and Almond Flour Crusted Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to herb, and almond flour crusted chicken recipe. You can have herb, and almond flour crusted chicken using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Herb, and Almond Flour Crusted Chicken:
- You need Chicken and fry oil
- Prepare 1-1/2 pounds chicken breast boneless and skinless
- Prepare 1/3 cup peanut oil
- Prepare Coating
- Provide 1 cup almond flour
- You need 2 large eggs
- Provide 3 tablespoons tapioca starch
- Get Spices
- You need 1/2 teaspoon ground black pepper
- Take 1/2 teaspoon rosemary
- Get 1/2 teaspoon thyme
- Take 1/2 teaspoon oregano
- Provide 1/2 teaspoon granulated onion powder
- Prepare 1/2 teaspoon granulated garlic powder
- Get 1/2 teaspoon ground paprika
- Take 1/2 teaspoon kosher salt
Steps to make Herb, and Almond Flour Crusted Chicken:
- Slice the breast to open like a butterfly. Then pound till flattened. Slice into manageable portions.
- Mix the spices almond flour and tapioca starch. Beat the eggs and heat the oil.
- Dip the breast into eggs. Then into the almond mixture.
- Let sit for just a bit when you coat the last piece fry the first one you dipped. Turn often so not to burn the coating.
- When done move to a paper towel to absorb excessive amounts of oil. Repeat till done.
- Serve I hope you enjoy!!
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