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Before you jump to Almond Flour Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that green tea helps you to elevate your moods too!
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to almond flour pancakes recipe. You can cook almond flour pancakes using 7 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Almond Flour Pancakes:
- Provide 2 cups blanched almonds
- Get 1 banana
- Get 2tbsp wheat flour
- You need 1/4th cup soy milk
- Provide 1tsp baking powder
- Take as needed Some berries of your choice for topping
- You need 1-2tbsp peanut butter for topping
Steps to make Almond Flour Pancakes:
- Add Soy milk, banana,blanched almonds and baking powder in the mixing jar.
- Blend it very well and make a smooth batter.
- See the consistency of the batter.
- It should be neither too thick nor too runny.
- After that heat the non stick pan and brush it with oil.
- Pour one scoop of the batter into the pan and spread it little bit.
- Cook it for two to three mins and flip it.
- Cook till the edges get firm.
- Now transfer it to the plate.
- Likewise make all the almond flour pancakes.
- Top it with peanut butter and berries of your choice.
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