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We hope you got benefit from reading it, now let’s go back to 🍔🍟vegan burgers🍟🍔 recipe. You can cook 🍔🍟vegan burgers🍟🍔 using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make 🍔🍟Vegan Burgers🍟🍔:
- Take 350 g drained tinned red kidney beans or mixed beans
- Prepare 1 small grated carrot
- Get 1 small onion, finely chopped
- Take 1 spring onion, finely sliced
- Prepare 2 garlic cloves, crushed
- Prepare 2 tbsp plain flour
- Use 1 tsp cumin powder
- Get 2 tbsp parsley, finely chopped
- Use 2 tbsp olive oil
- You need 2 tbsp sweetcorn roughly chopped
- You need to taste Salt
- Use to taste Black pepper freshly ground
- Prepare Oil for shallow-frying for the burgers
Instructions to make 🍔🍟Vegan Burgers🍟🍔:
- Heat the olive oil in a pan over a moderate heat and sauté the onions and garlic for about 2 minutes.
- Add in the grated carrot, sweetcorn spring onions and cumin powder. Fry gently for another 5 minutes. - Add in the flour and cook for another 1 minute.
- Put the beans into a large bowl and mash them with a potato masher. Add in the onion/carrots mixture, the parsley, and season with salt and pepper. Mix well. - Form the mixture into 4 patties.
- Shallow fry the patties for about 2 minutes each side in medium-hot vegetable oil.
- #Tips: - - The burgers are quite fragile so need handling with care. They are best shallow-fried, but you can grill them. I definitely would not recommend putting them on a barbecue! - - You can substitute the pinto beans with any other cooked beans. You can also experiment with the herbs and spices that you add. This is another vesatile recipe!
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