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Before you jump to Taco Bake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to taco bake recipe. To make taco bake you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Taco Bake:
- Use 3 cup Rice
- You need 2 lb Ground beef
- Get 1 lb Bacon
- You need 2 Peppers
- Use 1 as needed Garlic
- Prepare 3 envelope Taco seasonings
- Get 1 as needed Cheese
- Prepare 1 box Corn
Instructions to make Taco Bake:
- Cook rice, fry up bacon and ground beef
- Put rice in pan, drain bacon, put peppers and garlic and corn in with the ground beef cook for a few mins
- Mix taco seasonings in with ground beef and peppers corn add bacon mix all together
- Dump all into the rice and mix together and add cheese
- Bake at 400 for 20 mins
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