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Before you jump to Rigatoni Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to rigatoni bake recipe. You can cook rigatoni bake using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Rigatoni Bake:
- Prepare 6 oz. Rigatoni pasta
- Get 1 cup cheddar cheese
- You need 10 oz. Spaghetti sauce
- Get 5 Tbsp Parmesan, grated
Steps to make Rigatoni Bake:
- Cook pasta as directed on pkg. Drain and rinse throughly. Place pasta in sprayed 8X8 inch baking pan. Sprinkle 1/2 of the cheddar over pasta. Pour sauce over top and sprinkle with the rest of the cheddar and Parmesan.
- Bake uncovered at 350 degrees for 20-25 minutes or until heated through.
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