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Before you jump to Easy Alfredo Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods actually do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling starved can be awful! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy alfredo bake recipe. To cook easy alfredo bake you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Easy Alfredo Bake:
- Prepare 1 lb cooked chicken breast - sliced
- Use 8 oz button mushrooms - sliced
- Use 2 tbs unsalted butter
- Provide 16 oz fettuccine noodles
- Get 1 (22 oz) jar Alfredo sauce
- Take 1 (16 oz) container cottage cheese
- Use 2 eggs
- Prepare 1 tsp dried basil
- Provide 1/2 cup shredded parmesan
- Use 2 1/2 cups shredded mozzarella
Steps to make Easy Alfredo Bake:
- Preheat oven to 400°F. Spray a 9x13 inch dish with cooking spray or brush with 1 tbs olive oil. Set aside.
- Crack your eggs into a large bowl, beat gently. Add alfredo sauce, basil, cottage cheese, parmesan cheese, and 1 cup mozzarella. Stir until well combined. Set aside.
- Bring a large pot of water to a boil. Salt generously. Break fettuccine noodles in half and add to water. Cook 9 minutes, stirring occasionally. Reserve 1/3 cup of pasta water then drain pasta in a colander.
- While noodles boil, cook mushrooms. Heat butter in a skillet over medium heat. Add mushrooms, cook until they soften and begin to exude their juices. Remove from heat and allow to cool slightly.
- When noodles are done slowly drizzle the reserved pasta water into the sauce mixture, stirring constantly. Stir in chicken, and mushrooms. Add noodles and stir gently to fully incorporate.
- Pour mixture into prepared dish. Top with remaining mozzarella. Cover tightly with foil. Bake 30 minutes covered. Remove from oven, carefully remove foil. Bake 15 minutes more, or until cheese is melted and edges are bubbling.
- Remove from oven and let rest 10-15 minutes before serving. Enjoy!
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