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Before you jump to Bake oven Salmon recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to bake oven salmon recipe. To cook bake oven salmon you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Bake oven Salmon:
- You need 3 lb salmon filet
- Provide 6 large lemon
- Provide 1 medium onion (slice thin)
- Prepare 1/2 cup olive oil, extra virgin
- Take 4 garlic cloves
- Use 1/2 stalk cilantro
- Provide salt and pepper
- Provide 1/2 tsp rosemarry
Instructions to make Bake oven Salmon:
- Clean filet and padded with a paper towel
- Rub dry ingredients into the salmon and add olive oil
- Cut 3 lemon into slices and put the slices on top of the fish.. Squeeze the other 3 on top of the fish..
- Chopped the cilantro and add to the fish
- Cut the onion into thinner slices and put on top of the fish.
- Mince the garlic added let marinating for at least 1 hour..
- Cover with aluminum foil and sealed like a package and bake at 375℉ for 35-40 minutes
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