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Before you jump to NO BAKE SHEPARDS PIE !! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to no bake shepards pie !! recipe. You can have no bake shepards pie !! using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make NO BAKE SHEPARDS PIE !!:
- Provide 2 Grass fed hamburger meat
- You need 2 cans mixed veggies
- Use 3 1/2 tsb Worchisier sauce
- Prepare 2/4 broth
- Provide Garlic powder
- Take Onion powder
- Provide Adobo
- You need Chives
- Take Salt
- Take Instant mash potatoes
- Take 1 stick butter
- Prepare Cheese
- You need Cream cheese
Instructions to make NO BAKE SHEPARDS PIE !!:
- Sauté the veggies in butter set aside
- Add (garlic powder, onion powder, chives, salt, adobo) cook until brown once done drain and add veggies to the pan mix them together while adding 2/4 broth & 3 1/2 tsb of Worcestershire sauce
- Cook instant potatoe mash and add butter, cream cheese & salt n pepper to taste.
- Layer your meat & then mash adding cheese then cook again in skillet pot for 20-25 mins.
- Everyone loved it !😍
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