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Before you jump to No Bake Eclair Cake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to no bake eclair cake recipe. To make no bake eclair cake you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook No Bake Eclair Cake:
- Get 1 tub Cool Whip
- Provide 2 small packages instant vanilla pudding
- You need 1 box honey graham crackers (you probably won’t use the whole thing)
- Provide 1 tub chocolate frosting
Steps to make No Bake Eclair Cake:
- Make the pudding in a large mixing bowl as per instructions on the package.
- Fold in the Cool Whip and blend together well.
- Place a layer of graham crackers on the bottom of a sheet cake pan. Spread the pudding mixture on top. Repeat the process, making layers, until all the ingredients are used or you run out of room.
- Melt down the frosting. To do this, place it in a microwave safe bowl and microwave for 20 seconds at a time, checking and stirring each time.
- Once it is good and liquified, pour it evenly over the top of the cake.
- Refrigerate overnight for best results and enjoy!!
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