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Before you jump to Baked Spaghetti recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to baked spaghetti recipe. To cook baked spaghetti you need 2 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Baked Spaghetti:
- You need 3 cup tomato sauce
- You need 1 box Vermicelli pasta
Instructions to make Baked Spaghetti:
- Cook pasta according to package directions but cut cooking time by a minute since they will cook in the oven.
- Preheat oven to 375°F.
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