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Before you jump to No bake cheesecake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to no bake cheesecake recipe. To make no bake cheesecake you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make No bake cheesecake:
- Prepare 2 envelopes topping cream
- Use 100 g biscuits
- You need 1 cup cold water
- Provide 3 tablespoon melted butter
- You need 125 ml thick cream
- Use Your favorite jam
Instructions to make No bake cheesecake:
- Crush the biscuits
- Add the melted butter to the biscuits and mix well, then press it down in a serving dish.
- In a bowl mix the topping cream with the cold water, and then add the thick cream and mix again. Put it in the fridge to hold it self better.
- Put the cream on the biscuits.
- Top it with ur favorite jam.
- I made a video for this cheesecake if u like to see it Here is the link. https://youtu.be/fDdiLFpzzHw
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