Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Taco Salad Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. To make taco salad bake you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Taco Salad Bake:
- Use 1 regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag
- You need 1 1/2-2 lbs ground beef
- Use packet Taco seasoning
- Provide 1 regular size can enchilada sauce
- Take 1 regular size can cheddar cheese soup
- Prepare 1 small can green chili’s
- Use 1 onion chopped
- Take 2 cups Shredded cheese of choice
- Use 3 tomatoes chopped
- Prepare Shredded lettuce
- Use Sour cream
- Provide Extra cheese for topping. I use queso fresco on anything
- Get Avocados or guacamole optional
Steps to make Taco Salad Bake:
- Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well.
- In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese.
- Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole.
If you find this Taco Salad Bake recipe useful please share it to your friends or family, thank you and good luck.
