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Clam bake
Clam bake

Before you jump to Clam bake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will recognize that salmon is additionally full of Omega-3 and various other nutrients. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.

For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to clam bake recipe. You can have clam bake using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Clam bake:
  1. Get 1 pound mussels
  2. You need 1 pound clams
  3. You need 1/2 pound shrimp (i use medium size)
  4. Provide 1 cup butter
  5. You need 2 tablespoon fish seasoning. I use one that has peppers
  6. Get 2 tablespoons spicy seasoning. I use a Creole season
  7. Get 2 tablespoons crushed garlic
Instructions to make Clam bake:
  1. Set oven to 400F
  2. Soak clams and mussels separately in salty water for 1 hour in fridge. They will expel the dirt out. Rise thoroughly and strain all excess water off.
  3. Mix 1/2 butter, fish seasoning, spicy seasoning, and garlic
  4. Spread shellfish mix on a baking sheet. Pour butter and seasoning over to and mix together.
  5. Bake 15 minutes or until the the clams and mussels open.
  6. Discard and clams or mussels that fail to open.
  7. Shrimp should be pink and curled up. If not, cook until they are.

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