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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those fast food places. These kinds of foods are filled with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.
Among the first forms of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the primary reasons you need to be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most men and women already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
For those who want to begin living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to breakfast egg bake recipe. To cook breakfast egg bake you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Egg Bake:
- Get 12 eggs
- You need 1 can (12 ounce) evaporated milk
- Provide 1 teaspoon dry mustard
- Take 1/8 teaspoon black pepper
- Provide 1/8 teaspoon salt
- You need 1 onion, chopped
- Prepare 1 green pepper, chopped (use a small pepper)
- Prepare 1 cup shredded cheddar cheese
- Get 1 cup shredded Mexican cheese
- Get Butter cooking spray
Instructions to make Breakfast Egg Bake:
- In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well…..
- Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray…..
- Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses…..
- Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set…..
- Let eggs rest for 10 minutes….
- Cut into squares, serve with toast and enjoy 😉!
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