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Sushi Bake Paradise
Sushi Bake Paradise

Before you jump to Sushi Bake Paradise recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew green tea could help you be better. Now you are aware that it can help you be happier too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to sushi bake paradise recipe. To make sushi bake paradise you only need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Sushi Bake Paradise:
  1. You need FOR SUSHI RICE:
  2. Take 4 cups Japanese Rice
  3. You need Or 4 cups of regular rice cooked with plenty of water
  4. Provide 1/2 cup Rice wine
  5. Prepare 2 tablespoons sugar
  6. Use 1 teaspoon salt
  7. Use FOR SUSHI TOPPINGS:
  8. Provide 1 pack crabsticks, shred and cut into small pieces
  9. Use 1 regular slab of salmon, baked and shredded
  10. Prepare 2 pcs ripe mangoes, cut into cubes
  11. Use 1/2 cup grated quickmelt cheese
  12. Prepare 1 tablespoon wasabi or Sriracha (optional)
  13. Get 1 cup mayonnaise
  14. Take 1 tablespoon sugar (optional)
  15. Provide Furikake
  16. Provide 3 scrambled eggs, shredded
  17. Get Seaweed wrap
Steps to make Sushi Bake Paradise:
  1. Heat the rice wine, add the sugar and salt until melted.
  2. Pour rice wine mixture over the rice and mix well.
  3. Put the rice into the baking dish and flatten it
  4. Layer the scrambled eggs on top of the rice.
  5. In a separate bowl, mix the crabsticks, salmon, mangoes, cheese, mayonnaise, wasabi, sugar to taste.
  7. Layer the sushi spread on top of the sushi rice and sprinkle with furikake
  8. Add some mayonnaise on top as garnishing.
  9. Bake in a preheated oven of 375°F for 15 minutes.
  10. Serve hot with seaweed wrap. Enjoy! 😊

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