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Healthy Sunday lunch
Healthy Sunday lunch

Before you jump to Healthy Sunday lunch recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Your mood can really be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood also!

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to healthy sunday lunch recipe. To cook healthy sunday lunch you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Sunday lunch:
  1. You need Sweet corn
  2. Get Pinch salt
  3. Prepare 5 spoons sugar
  4. Use Lettuce
  5. Get Cucumber
  6. Prepare 1 tomato
  7. Take Feta Cheese
  8. Take Chicken spice
  9. Prepare BBQ spice
  10. You need Steak and chops
  11. Get Steakhouse Marinade
  12. Use 2 spoons sugar
Steps to make Healthy Sunday lunch:
  1. Boil the sweet in water add pinch of salt, and 5 spoons sugar boil for 1 hour
  2. Shred your lettuce, cut your cucumber, cut your tomato, and feta cheese
  3. Wash your chicken, add all your spices, and add your marinade, then grill on 160 degrees for 50 minutes
  4. When sweet corn is cooked drain it and butter it and grill at 160 for 30 minutes depends on how hot your stove is

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