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Before you jump to Baked Ziti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.
Cold water fish are excellent for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to baked ziti recipe. To cook baked ziti you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Ziti:
- Prepare 1 lb ground turkey
- You need 1 box pasta
- You need 2 large jars of pasta sauce or make your own
- Use 1 packages shredded cheese
- Take 1 tsp uncooked and chopped garlic
- Take 2 tsp salt
Steps to make Baked Ziti:
- Pre-heat oven to 375; fill big pot with water, 2tsp of salt, and 1tbsp of olive oil; bring water to boil and add pasta, cook until al dente
- In seperate pot cook whatever ground meat you choose (drain oil if necessary), then add two large jars of marinara sauce, 1tsp of raw chopped garlic, and salt to taste
- Get 9x11 baking dish, spray lightly with cooking spray, layer noodles, then meat and sauce, sprinkle layer of shredded cheese and then with parmesan; then repeat step 3 entirely
- Bake at 375° for 15-20 minutes or until lightly browned on top
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