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Before you jump to Healthy dinner bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those take out places. You will see that the nutrition in these varieties of is non existent and the negative effects can be very bad. In this article we’re going to be going over foods that you need to be eating that can help you stay healthy and balanced.
Citrus fruit will be one of the best things that you can have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits in addition provide you with vitamin C, together with other vitamins and also minerals that can certainly help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
For those who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to healthy dinner bowl recipe. You can cook healthy dinner bowl using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy dinner bowl:
- Get 500 gm chicken pieces
- Take 1 chopped capsicum
- Use 2 round shaped chopped carrots
- Provide 1 cup chopped beans
- Provide 1 tablespoon chilli flakes
- Take 1/2 lime juice
- Take As needed water
- Prepare As needed salt
- You need 2 teaspoons freshly grounded black pepper powder
- Use 7 Pieces finely chopped garlic
- Use 1/2 chopped red capsicum
- Take As needed olive oil
- Get As needed veg oil
- Get 1 chopped tomato
- Take 1 bay leaf
Steps to make Healthy dinner bowl:
- Now remove the cover of the pressure cooker and keep the chicken pieces in the bowl and keep boiled water in the separate bowl.
- Now heat the pan add olive oil and veg oil both, Now add one bay leaf next add garlic fry little
- Now add carrots, then beans, mix it and saute it for the few minutes,
- Now add boiled chicken add chilli flakes saute for few more minutes, then add red and green capsicum add black pepper powder, give it a good mix add tomatoes mix well saute it more minutes,
- Now add boiled chicken broth (water) to the pan mix well cover with the lid boil for few more minutes until the curry is well cooked.
- Now spread lime juice to the curry healthy tasty dinner is ready.
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