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Before you jump to Mozzarella Stuffed Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mozzarella stuffed turkey meatballs recipe. You can cook mozzarella stuffed turkey meatballs using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mozzarella Stuffed Turkey Meatballs:
- Take 1 lb ground turkey (my package was 1.2 lbs of turkey, still worked out good)
- Use 2 large egg whites
- Provide 1 cup grated parmesan cheese
- Use 1/2 cup italian seasoned bread crumbs
- Get 1/2 cup milk (I used almond milk and it worked out fine)
- Use 4 oz mozzarella cheese, small cubed (1/2 in)
- Get 2 cup marinera (I used a regular sized jar of my favorite spaghetti sauce)
Instructions to make Mozzarella Stuffed Turkey Meatballs:
- In a mixing bowl combine all ingredients, except marinera, mix well
- Make meatballs. Grab about 1.5 tablespoons of meat mixture, flatten in hand a little, place small cube of mozzarella cheese in the middle, seal meat around. I made 26 total.
- On a low simmer, place meatballs into large saucepan over marinera (or spaghetti) sauce.
- Cover with lid, let cook about 20-30 min on low, CAREFULLY stirring occationally
- ALL DONE! Some cheese will cook out, its ok. :) serve over pasta, or make sandwiches, or eat as is!
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