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Before you jump to BBQ wings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great source of protein.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to bbq wings recipe. To make bbq wings you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook BBQ wings:
- You need 1 bottle your favorite bbq sauce
- Prepare 1 package chicken wings. Thoroughly rinsed and hairs removed
- Prepare 2 tbsp olive oil
- Take brine
- Use 1 heaping spoonful of garlic powder
- You need 1 heaping spoonful of seasoned salt
- Get 1 heaping spoonful of Chinese 5 spice
- Use 1 heaping spoonful of sugar
Steps to make BBQ wings:
- Rinse wings and clean. Remove any hairs on the wing. Fill large bowl with cold water and add the “Brine” ingredients. Let sit in refrigerator at least 3 hours or overnight.
- When ready to grill, pour off water and add olive oil to chicken. Let sit until the refrigerator chill is removed. Grill until juices are clear and add bbq sauce
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