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Sampalok (Tamarind) Chicken Wings
Sampalok (Tamarind) Chicken Wings

Before you jump to Sampalok (Tamarind) Chicken Wings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a great protein food source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to sampalok (tamarind) chicken wings recipe. You can have sampalok (tamarind) chicken wings using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sampalok (Tamarind) Chicken Wings:
  1. Use 1 lb chicken wings
  2. Prepare 2 tbsp tamarind base powder
  3. Get 1 tsp garlic powder
  4. Use 1 tsp salt
  5. Take 1/2 tsp pepper
  6. Provide oil for deep frying
Steps to make Sampalok (Tamarind) Chicken Wings:
  1. Trim tips from chicken wings and cut in sections. Wash well and pat dry.
  2. In a bowl, combine chicken, tamarind powder, garlic powder, salt and pepper
  3. Massage chicken with marinade mixture
  4. In a pan over medium heat, heat about 2-inch deep of oil. Add chicken wings in batches and fry for about 6 to 8 minutes each side or until golden and cooked through.
  5. Remove from pan and drain on paper towels. Serve hot.

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