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Before you jump to Winglet snack recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to winglet snack recipe. You can cook winglet snack using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Winglet snack:
- Prepare 16 winglets (full wing divided into 2)
- Use 1 tsp dried parsley
- You need 1 tbsp shisanyama blend
- Provide 1 tbsp garlic and herb blend
- You need 1 tbsp honey
- Use Half a lemon (juice)
- Take 2 tbsp cooking oil
- Get to taste Salt
Steps to make Winglet snack:
- Mix everything into a dish and cover leaving to marinade a while. Transfer into a baking dish with just about enough space between each and roast in the oven at about 200 degrees for about 40 minutes. (8 to 16 full wings if you are not breaking them up into winglets)
- They should be crisp outside and moist inside once done. I'm gonna enjoy them with a side of homemade chips and rolls.
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