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Jamaican Jerk Wing Sauce
Jamaican Jerk Wing Sauce

Before you jump to Jamaican Jerk Wing Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Cold water fish are wonderful for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to jamaican jerk wing sauce recipe. You can have jamaican jerk wing sauce using 22 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Jamaican Jerk Wing Sauce:
  1. Take 3 tbsp margarine
  2. Take 2 tbsp minced green onion
  3. Take 1 cup water
  4. Take 3/4 cup ketchup
  5. You need 2/3 cup brown sugar
  6. Provide 1/4 cup apple cider vinegar
  7. Provide 2 tbsp white vinegar
  8. Prepare 2 tbsp frank's red hot sauce
  9. Take 2 tsp ground black pepper
  10. Take 2 tsp worcestershire sauce
  11. Prepare 2 tsp lemon juice
  12. Use 1 1/2 tsp cayenne pepper
  13. Prepare 1 tsp dried parsley
  14. Prepare 1 tsp cornstarch
  15. Take 1/2 tsp salt
  16. You need 1/2 tsp garlic powder
  17. Prepare 1/2 tsp thyme
  18. Take 1/4 tsp onion powder
  19. Use 1 pinch ground cloves
  20. Prepare 1 pinch ground nutmeg
  21. You need 1 pinch allspice
  22. Use 1 pinch sage
Steps to make Jamaican Jerk Wing Sauce:
  1. Melt margarine over medium low heat
  2. Add minced onions and cook 5 minutes.
  3. Remove pan from heat and mix in all remaining ingredients
  4. Put back on stove and bring to boil over medium heat.
  5. Reduce heat and simmer 45 minutes until sauce thickens and darkens.
  6. Cover sauce then cool and chill until needed.

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