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Chicken Wing Stew with Potato
Chicken Wing Stew with Potato

Before you jump to Chicken Wing Stew with Potato recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Nuts and also various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential simply because your body uses these fatty acids to keep your hormone levels where they should be. One thing you may not comprehend is that a variety of hormones that you need will only be able to be created when you have these fatty acids.

By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to chicken wing stew with potato recipe. To cook chicken wing stew with potato you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Wing Stew with Potato:
  1. Get 400 g Potato
  2. Provide 150 g carrot
  3. Get 6 chicken wings
  4. Take 1 tablespoon oil
  5. You need 2 tablespoons soy bean sauce
  6. Use 2 tablespoons soy bean sause
  7. Provide 2 tablespoons brown sugar
  8. Use 1 tablespoons brown sugar
Instructions to make Chicken Wing Stew with Potato:
  1. Cut the carrot and potato in pieces, suggested cutting potato into irregular shape for absorbing sauce easily during cooking
  2. Put 2 tablespoons soybean sauce and 1 tablespoon brown sugar onto chicken wings, stir it eventually
  3. Add the oil and Fried the seasoned chicken wings with pan into 70% done, take them out from the pan
  4. Use the same pan and remain the oil, put the cut potato and carrot into the pan, stir it with 5 minutes, put water to cover the pieces also put the pan cover and cook them around 10 minutes, after 10 minutes you may add 2 tablespoons soy bean sauce and 2 tablespoons brown sugar into the pans, add the 70% done chicken wings and put the pan cover also cook it 5 minutes longer (you may add some water if it is too dry)
  5. Done!😋

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