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Before you jump to Sweet And spicy wingz recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew that green tea helps you feel better. Now you are aware that green tea helps you to lift your moods too!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sweet and spicy wingz recipe. To make sweet and spicy wingz you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet And spicy wingz:
- Take 1 kg wingz
- Prepare 6 Tbsp maida
- Provide 4 Tbsp cornflour
- You need 1 Tbsp oil
- Get 1 Tsp zeera
- You need 1 Tbsp sirka
- Provide 1 Tbsp soya sauce
- Get 1 Tbsp chilli sauce
- You need 3-4 Tbsp ketchup
- Use 1 tbsp salt
- Use 1 Tsp red chilli powder
- Prepare 1 tsp red chilli flakes
- Prepare Till and kalvnji for sprinkle
Steps to make Sweet And spicy wingz:
- Sab a phlay wingz ko maida r cornflour lagake isy coat kry r usy deep fry kry li8 golden hnay pai nikal lay.
- Then ak pan mein oil mein zeera bunay us mein sirka soya sauce chilli sauce slat red chilli powder air red chilli flakes dal ke mix kry then us mein ketchup dal ke achy s squce bana lay.
- Then wings is mein dal ke achy s mix krlay.
- Then is mein 1 Tbsp pani dal ke usko covr kar 1 mints srf dam day 1 mints s zyda nai vrna soaki hjay gi.
- Then 1 mnt ke bd cover remove kry r mix kar ke dish out kry r till and klvanji sprinkle krdy.
- Then serve kary.
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