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Before you jump to Potato ‘Oyaki’ Rice Flour Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to potato ‘oyaki’ rice flour pancakes recipe. To cook potato ‘oyaki’ rice flour pancakes you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Potato ‘Oyaki’ Rice Flour Pancakes:
- Get 2 Medium Size Potatoes *peeled and shredded
- Take 1/4 teaspoon Salt
- You need 1/2 cup Rice Flour *OR 1/4 cup Rice Flour & 1/4 cup Glutinous Rice Flour
- You need 3-4 tablespoons Water *depends on the moisture of the potatoes
- Get Canola Oil OR Vegetable Oil
Instructions to make Potato ‘Oyaki’ Rice Flour Pancakes:
- Place shredded Potatoes, Salt and Rice Flour in a large bowl, add water and mix to make it the right pancake batter texture. Do not add too much water.
- Heat 2 tablespoons of Oil in a frying pan over a medium to high heat, pour the desired amount of potato mixture and cook both sides, then cook further about 2 to 3 minutes on each side until golden brown. Add more oil if needed.
- Transfer the potato pancakes onto a plate covered with paper towel to soak up excess oil. Serve hot with your favourite sauce.
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