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Before you jump to Air Fryer Wings recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you combat depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating a couple of eggs to jolly up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to air fryer wings recipe. To make air fryer wings you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Air Fryer Wings:
- You need 1/2 tbsp cayenne pepper
- Provide 1 tbsp paprika
- Take 1 tbsp chilli powder
- Provide 2 tbsp garlic powder
- Prepare 1 tbsp garlic salt
- Use 1/2 tbsp pepper
- Use 2 tbsp brown sugar
- You need Fresh chicken wings
Steps to make Air Fryer Wings:
- Mix all 7 ingredients in a Ziploc bag I use gallon size
- Wash and Pat dry wings
- Spray with a little evoo
- Toss wings in Ziploc
- Preheat air fryer to 400
- Cook for 18-20 mins flipping halfway
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