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Smoked Turkey Wing Soup
Smoked Turkey Wing Soup

Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. And now you are aware that it can help improve your mood too!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to smoked turkey wing soup recipe. You can cook smoked turkey wing soup using 16 ingredients and 19 steps. Here is how you do that.

The ingredients needed to prepare Smoked Turkey Wing Soup:
  1. You need Broth
  2. Get 1-2 smoked turkey wings
  3. Prepare 5 garlic cloves
  4. Prepare 2 inch piece fresh ginger
  5. Get 1 fresh jalapeno
  6. Use Soup
  7. Use Handful fresh green beans
  8. Take 1 small tub baby spinach
  9. You need 8 Oz fresh mushroom
  10. Get 3 garlic cloves
  11. Take 1 tsp ground pepper
  12. Get 1/2 cup uncooked rice
  13. Provide 2 Tbl. Fish sauce
  14. Prepare 1/4 cup lentils
  15. Provide 2 tsp powdered chicken broth used mostly for salt
  16. Provide to taste Hot sauce (optional)
Steps to make Smoked Turkey Wing Soup:
  1. Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
  2. Place on medium high heat
  3. Smash garlic, add to pot
  4. Clean ginger, add to pot
  5. Slice hot pepper, add to pot
  6. Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
  7. Turn off heat. Remove wings, set aside to cool.
  8. Remove jalapeno, garlic and ginger from broth
  9. Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
  10. Put meat in broth, back on medium high heat
  11. Add rice and lentils
  12. Bring to a boil, turn down to a rapid simmer
  13. Clean and cut green beans, add to pot
  14. Clean and smash garlic, add to pot
  15. Clean cut mushrooms, add to pot
  16. Taste broth
  17. Add black pepper, fish sauce and bullion until salt level you like is reached
  18. About 5 minutes from rice being cooked, add spinach, stir in
  19. Serve when done to your liking

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