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Before you jump to Potato Kugel recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we’re going to be going over foods that you need to be eating that can help you remain healthy.
You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is really important for a healthy body. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. You will find that one of the veggies we are discussing is broccoli, which is packed with potassium. You will also realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For people who want to get started living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to potato kugel recipe. You can have potato kugel using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Potato Kugel:
- Provide 8 medium potatoes
- Take 2 onions
- Get 6 eggs
- You need 1/2 cup olive oil
- You need 4 tbsp flour
- Use 1 tbsp salt
- Use 1 tsp ground black pepper
Steps to make Potato Kugel:
- Grate coarsely potato and onion, let stand 5 mins. Then squeeze out excess liquid.
- Whisk together egg, flour, oil, salt and pepper
- Mix together potato and egg mixture by hand
- Pour into greased 9x13 dish and bake uncovered at 400°F for 1 hour until golden brown on top and knife comes out clean from the middle
- Squeeze excess liquid out of the potato and onion before mixing with egg mixture
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