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Snowy White Yogurt Soufflé to use up Egg Whites
Snowy White Yogurt Soufflé to use up Egg Whites

Before you jump to Snowy White Yogurt Soufflé to use up Egg Whites recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. You need to make sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to snowy white yogurt soufflé to use up egg whites recipe. You can have snowy white yogurt soufflé to use up egg whites using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Snowy White Yogurt Soufflé to use up Egg Whites:
  1. Get 500 grams Yogurt
  2. You need 60 grams Sugar
  3. Use 100 ml Heavy cream
  4. Get 15 grams Lemon juice
  5. Take 20 grams ○Cake flour
  6. Get 10 grams ○Cornstarch
  7. Use 4 Egg whites
Steps to make Snowy White Yogurt Soufflé to use up Egg Whites:
  1. Strain the yogurt (200 g when strained). Combine the strained yogurt, half of the sugar, the heavy cream, and lemon juice. Sift in the ○ ingredients one at a time, mixing well with each addition.
  2. In a separate bowl, combine the egg whites and a pinch of the sugar. Make a meringue. Add the remaining sugar in three parts, thoroughly mixing it into the meringue with each addition.
  3. Divide the meringue into three portions and fold gently into the mixture from Step 1 one portion at a time. Pour the mixture into the pan and bake in an oven at 170°F Celsius for 50 minutes. (Put the pan on a larger sheet filled with hot water for a water bath. So the water doesn't come get into the pan, cover with aluminum.)
  4. If a skewer or toothpick inserted in the center comes out clean, it is ready. After removing from the oven, drop onto a table from about 20cm. Once cooled, you can sprinkle with powdered sugar if you like.
  5. Done.

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