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Before you jump to Egg Whites & Almond Cakes with Coffee Butter Cream recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. These sorts of foods are packed with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. Spinach can also be something that you may wish to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.
By following some of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to egg whites & almond cakes with coffee butter cream recipe. You can have egg whites & almond cakes with coffee butter cream using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Egg Whites & Almond Cakes with Coffee Butter Cream:
- You need 4 Egg Whites
- Take 1/3 cup Caster Sugar
- Provide 1/4 cup Self-Raising Flour
- Take 1 cup (100 g) Almond Meal
- You need <Coffee Butter Cream>
- Get 30 g Unsalted Butter *softened
- Get 1 pinch Salt
- Use 1 teaspoon Instant Coffee *mixed with 1 teaspoon Hot Water
- Use 1 teaspoon Rum *OR Bourbon, Brandy, etc
- Provide 1/2 cup Icing Sugar
- Provide 1/4-1/2 teaspoon Milk *only if required
Instructions to make Egg Whites & Almond Cakes with Coffee Butter Cream:
- Preheat oven to 180°C. Line a baking tray with baking paper. *Note: Today I used a non-stick Macaron pan.
- Combine Self-Raising Flour and Almond Meal in a large bowl.
- In a separate bowl, beat Egg Whites, using an electric mixer, until soft peaks form. Gradually add Caster Sugar, beating well, until thick and glossy and Sugar is well dissolved. Gradually fold in Flour mixture and gently combine.
- Place heaped tablespoonfuls of mixture on the baking paper and form discs 5-6cm in diameter and 8mm thick. Using a piping bag is another method. *Note: This mixture won’t expand. You only need minimum space between each.
- Bake for 15 minutes or until golden. Transfer to a wire rack to cool completely.
- To make Coffee Butter Cream, mix all ingredients except Milk. If the cream is too thick, add a small amount of Milk. Mix well until smooth.
- Sandwich the cream with 2 cakes.
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