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Kale, Sun dried tomatoes, and egg whites
Kale, Sun dried tomatoes, and egg whites

Before you jump to Kale, Sun dried tomatoes, and egg whites recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

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We hope you got benefit from reading it, now let’s go back to kale, sun dried tomatoes, and egg whites recipe. You can cook kale, sun dried tomatoes, and egg whites using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Kale, Sun dried tomatoes, and egg whites:
  1. Take 3 Egg Whites
  2. You need 1/2 cup Kale
  3. Get 1 tbsp Butter
  4. Prepare 1 tbsp Sun Dried Tomatoes - more if you choose.
  5. Take 1 pints Garlic Salt - to taste
  6. Take 1 pinch Parmesan Cheese
Steps to make Kale, Sun dried tomatoes, and egg whites:
  1. In a small skillet melt the butter.
  2. Add the kale to the butter and saute until kale wilts a little.
  3. Add the three egg whites. I eat this scrambled so I stir. You can add tomatoes and cook like an omlet if you prefer.
  4. Add sun dried tomatoes and garlic salt.
  5. Cook until the eggs are fully cooked.
  6. Sprinkle with parmesan cheese and serve.

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