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Before you jump to White rice with white egg recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to white rice with white egg recipe. You can cook white rice with white egg using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make White rice with white egg:
- Get Rice
- Provide Eggs
- Prepare Oil
- Take Salt
Instructions to make White rice with white egg:
- Ki fasa eggs amma banda kwanduwar ki saka salt, kisa lil oil a pan ki zubashi kiyi scrambling dinsa.
- Ki dafa shinkafa sae ki juye scrambled eggs dinki a shinkafar ki juya.
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