Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cheesy Egg White Turkey Omelette recipe here. We also have wide variety of recipes to try.
Before you jump to Cheesy Egg White Turkey Omelette recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. These foods can help you feel full for longer also, helping you feel better. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to cheesy egg white turkey omelette recipe. You can have cheesy egg white turkey omelette using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy Egg White Turkey Omelette:
- You need 1 liquid egg whites
- Use 3 turkey slices (thinly sliced)
- Provide 1 green peppers
- Provide 1 red peppers
- Provide 1 tsp cilantro
- Provide 1 tsp adobo
- Take 1 tsp cayenne pepper
- Use 1 tbsp extra virgin olive oil
- Take 3 tbsp shredded cheddar cheese
Steps to make Cheesy Egg White Turkey Omelette:
- turn heat to med high. add olive oil
- when pan is hot add egg whites. the amount depends on how much you want. about 3-4 tblsp is good I say
- add diced green/red peppers
- add adobo, cilantro, 2 tblsp of cheddar and cayenne pepper
- As egg whites cook tilt pan to allow liquid to fall under the already cooked egg. Continue doing this until no more liquid is left on top. Easiest w/a rubber spatula
- Flip omelette in half and sprinkle remaining cheddar and peppers on top of omelette. turn off heat amd let sit for about a minute while cheese melts
If you find this Cheesy Egg White Turkey Omelette recipe valuable please share it to your friends or family, thank you and good luck.
