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Before you jump to Egg white rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
If you would like to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
So you see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to egg white rice recipe. To cook egg white rice you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Egg white rice:
- Get 1 cup parboiled rice
- Provide 1 can Sweet corn
- Get 4 eggs whites (fried to scramble)
- Get Grated carrots
- Use 1 chopped onion
- Take White pepper
- Provide 4 Chicken cubes
- Get Meenable Pyramids chicken spice
- Use 1/2 cup stock
- Use 1 cooking spoon oil
Steps to make Egg white rice:
- In a pan add oil, onions, carrots and stir. Then add remaining ingredients except stock and stir fry
- Add stock and cover to simmer for a while. Serve with shredded beef or chicken sauce. Enjoy 😉
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