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Egg whites cake
Egg whites cake

Before you jump to Egg whites cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for fighting a bad mood. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can be a real downer! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to egg whites cake recipe. You can have egg whites cake using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Egg whites cake:
  1. Take 6 eggs whites
  2. Get 250 g sugar
  3. Take 250 g flour
  4. Use 2 dl milk
  5. Get 1 spoon (soup) baking powder
  6. You need 2 spoons (soup) butter
  7. You need 1 jam bottle (+/- 350g)
  8. Use 1 lemon (zest)
Steps to make Egg whites cake:
  1. Grease the pan (which can go to the microwave) with the jam. The pan must go to the freezer.
  2. Beat the egg whites and add the sugar, gradually.
  3. Add the butter, the milk, the lemon zest and the baking powder. Mix everything.
  4. Add the flour and, like what we did with the sugar, gradually.
  5. Pour the misture in the pan that was on the freezer. Bake in the microwave (10-15 minutes)
  6. Remove from the pan and decorated at your taste.

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