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Healthy egg white pancakes
Healthy egg white pancakes

Before you jump to Healthy egg white pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to healthy egg white pancakes recipe. To make healthy egg white pancakes you need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Healthy egg white pancakes:
  1. Take 10 egg whites
  2. Get 1 yolk
  3. You need 2 tbsp protein powder
  4. Provide 2 tbsp oats
  5. Take 2 sweeteners
  6. Prepare 60 ml milk
Steps to make Healthy egg white pancakes:
  1. heat pan on the stove
  2. put all ingredients into blender
  3. blend until completely blended
  4. pour into hoy pan
  5. flip when bubbles start to firm or when the bottom side is browned
  6. sprinkle with cinnamon
  7. roll and serve
  8. delicious and healthy :-)

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