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White Egg Fried Rice
White Egg Fried Rice

Before you jump to White Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, are great for helping you battle depression. Just be sure that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and be happy!

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to white egg fried rice recipe. To cook white egg fried rice you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare White Egg Fried Rice:
  1. Provide Rice
  2. Prepare Eggs
  3. Get Carrot
  4. Take Red pepper
  5. Prepare Green pepper
  6. Use Green beans
  7. You need Oil
Steps to make White Egg Fried Rice:
  1. Parboil ur rice and set aside
  2. Heat oil in a pot and add beaten eggs, scatter d egg when fried
  3. Add the parboil Ed rice, dice carrot, red pepper, green beans and pepper
  4. Reduce heat and allow to simmer for 2min
  5. Serve with any sauce of your choice

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