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Before you jump to Small Prawn Fritters with an Egg White recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to small prawn fritters with an egg white recipe. You can cook small prawn fritters with an egg white using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Small Prawn Fritters with an Egg White:
- Get 20 small prawns
- You need 1 Egg white
- Prepare 1 to 2 tablespoons ●White flour
- Use 2 to 3 tablespoons ●Katakuriko
- Take 1/2 tsp ●Baking powder
Steps to make Small Prawn Fritters with an Egg White:
- Peel the prawns (remove tails) and devein. Coat with 1 tablespoon of katakuriko (not listed) and rinse with water. Toss with a little salt and 1 tablespoon sake.
- In a bowl, cut the egg whites. Add all ● ingredients and mix.
- Pat dry the prawns in step 1. Dredge in the batter from step 2 and deep-fry. Serve with lemon and coarsely ground salt and pepper.
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