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Before you jump to White chany with boiled egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know it can help raise your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to white chany with boiled egg recipe. To make white chany with boiled egg you need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make White chany with boiled egg:
- Prepare 1 cup Safid boiled chany
- You need 2 Piyaz
- You need 1 Timatar
- Prepare 5,6 Lehsan
- Take Adrak chopped
- Get Oil as required
- Get 1 tbsp Lal mirch powder
- You need Namak as required
- Use 1/2 tsp Haldi powder
- You need 1 tsp Sukha dania powder
- You need 3 tbsp Dahi
- Provide Pani as required
- Take 2 Boiled egg
- You need Dania for garnish
Steps to make White chany with boiled egg:
- Sab se phly chopper main piyaz timatar Adrak lehsan dhal ke chopped kar lain. Or oil main dhal dain or sath hi namak. Lal mirch. Haldi. Dhal ke pakka lain or thora thora pani dhal ke achi tarhan se bun lain. Masala bun jai to dahi dhal ke mix karin or phir bun lain
- Masala achi tarhan bun jai oil alagh Ho jai to chany dhal dain mix karin or bun lain. Ab pani apni marzi ka dhal ke halki anch pe pakny dain. 10.15 mint ke ley. Or aik taraf egg boiled kar lain jab tak chany ready hon. Chany ready Ho jai to egg cut kar salan ke uper dhal dain phir dania dhal lain.
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