Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best White yam with egg sauce recipe here. We also have wide variety of recipes to try.
Before you jump to White yam with egg sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.
Among the first sorts of foods you should be eating plenty of, is various berries. The first thing you will learn about berries is just about any style of berry has a lot of vitamin C. Yet another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can assist with your circulatory system. Most people already know that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
If you determine that your overall health is important to you, you should take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to white yam with egg sauce recipe. To make white yam with egg sauce you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare White yam with egg sauce:
- Take Yam
- Take Salt
- Take Sugar
- Take 5 medium tomatoes
- Get 2 red bell pp
- Provide 3 green pp
- Provide 1 big onion
- Provide Oil
- Get 3 big eggs
- You need 2 scotch bonet
- Get Seasonings
Instructions to make White yam with egg sauce:
- Feel and cut your yam in to desirable shape and wash them
- Put in a pot add in water sugar and salt then set on fire. Till all cooked.
- In a pan put an oil then chopped onions and greated scotch bonet and red bell pp,stir well
- Then add in chopped tomotoes and green pp. Add in seasonings and stir well
- Then beat eggs and pour it
- Stir well till all done
- Them serve
If you find this White yam with egg sauce recipe helpful please share it to your friends or family, thank you and good luck.