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Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
If you decide that your overall health is important to you, you need to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fluffy healthy cocoa muffins with just 1 egg white recipe. You can cook fluffy healthy cocoa muffins with just 1 egg white using 8 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Fluffy Healthy Cocoa Muffins with Just 1 Egg White:
- Provide Check the helpful hints
- Prepare 60 grams ★Yogurt
- You need 20 grams ★Vegetable oil
- Get 40 grams ★Honey and sugar
- Provide 1 Egg white
- Prepare 80 grams ☆Cake flour
- You need 20 grams ☆Pure cocoa
- You need 1 Chocolate chips
Instructions to make Fluffy Healthy Cocoa Muffins with Just 1 Egg White:
- Preparation: Measure the ingredients marked with ★ into a bowl. Keep the sugar near the edges if you can. Chop up the chocolate bar. Preheat the oven.
- Meringue: Make a meringue with a small bowl until peaks form and the meringue does not fall even you tip the bowl upside down. If you can manage, take bit of the sugar from Step 1 and mix it into your meringue.
- Though making meringue usually takes time, this recipe only uses 1 egg white, so you can whip one up surprisingly quickly with just a whisk. Just give it a go.
- Mix the ingredients marked with ★ well in a bowl with the whisk. The reason why I made the meringue first is because to save on washing up.
- Sift the ingredients marked with ☆ into the ingredients marked with ★, then add the chopped chocolate and stir in. There isn't much moisture in the mixture at this point so it's difficult to mix. So just mix halfway for now and…
- Add in 1/3-1/2 of the meringue. Mix well until no longer floury, being careful not to knead.
- When the ingredients are all mixed together, pour the ★ mixture back into the meringue bowl and fold into the meringue with a few folds, being careful not to crush any of the air bubbles.
- Pour the batter into each cup and bake for about 25 minutes at 170°C. When they have browned lightly, check to see if they're done with a skewer and if it comes out clean, they're ready.
- To finish, wrap each muffin with plastic wrap after cooling. These muffins aren't so sweet, so adjust their sweetness or sprinkle caster sugar on the top.
- Here they are cut it half. Here I made them by half-whipping a meringue without forming peaks then adding 1/3 teaspoon of baking soda, 30 g of artificial sugar, 10 g of brown sugar and 5 pieces of chocolate in.
- This is what it looks like without any baking powder added. The yogurt doesn't leave a yogurt-y smell so you won't notice the difference!
- This is a recipe that's related to "Crispy and Fluffy, Healthy Muffins with 1 Egg White"
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