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Before you jump to White Mountain Frosting recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Grains can be good for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to white mountain frosting recipe. You can have white mountain frosting using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make White Mountain Frosting:
- Provide 2 egg whites
- Use 1/4 tsp salt
- Use 1/4 cup sugar
- Prepare 3/4 cup kayro
- Take 1 1/4 tsp vanilla
Instructions to make White Mountain Frosting:
- Beat egg whites until they form peaks
- Add salt and sugar while beating, then slowly, add kayro while beating.
- After all sugar is added, add vanilla.
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